It is our belief that as each of us do the work of transformation and integration, we not only transform our own lives but we create a more harmonious environment for us all.

This guide was designed to help you unlock the power of your mind. Through 10 worksheets filled with tailored questions, discover how fear, rage, anxiety, grief and joyful play consciously and unconsciously motivate your everyday behavior.

Together, let’s reshape our collective well-being.

Click below to get your free copy of the worksheets.

This guide was created to accompany two episodes of the New Thinking Allowed podcast, in which I interview Mark Solms, Director of Neuropsychology at the Neuroscience Institute of the University of Cape Town, and University College London’s Karl Friston, one of the most influential neuroscientists of our time and the key architect of the Free Energy Principle.

If you’d like to dive deeper into the subject matter, the full interviews can be found on our Media page.