You can use the materials provided here for your self-study and to further your transformational development.

Shadow Integration Workbook

Welcome to the Shadow Integration Workbook. Within these pages, you will find a series of thought-provoking prompts designed to encourage self-discovery.

As you engage with the prompts provided, we encourage you to approach them with an open mind and a spirit of curiosity, embracing the opportunity to delve into the mysteries of the mind and emotions.

By contemplating the intersections of depth psychology and affective neuroscience, you are invited to embark on a transformative journey through your own human nature.

Steps in Dream Interpretation

A free downloadable guide to dream tending as a tool for self-discovery

Engaging honestly in every aspect of our lives is crucial for discovering who we truly are. Download this guide to dream interpretation and discover the effect that conscious dreamwork can have on your awareness and your sense of grounding into this life.

Grounding Meditations

A collection of guided meditations, recorded by Center founder Shilah Sarkissian, and available to listen to on-demand.

Articles & Media Interviews

A regularly-updated collection of publications and media interviews featuring Center founder Dr. Leanne Whitney.

Recommended Reading & Listening