Grounding Meditations

Please enjoy these meditations offered to support grounding, centering, and embodied presence. These practices are shared as part of an evolving collection to support your ongoing practice.

Meditations with Leanne

The word 'Revo' written in a stylized, brushstroke font in olive green on a black background.
Heart-Mind Coherence Meditation
Leanne Whitney
Finding Stillness Within
Leanne Whitney
Core Grounding Meditation
Leanne Whitney
Resting in the Web of Life
Leanne Whitney

Meditations with Shilah

Opening And Closing The Chakras
Shilah Sarkissian
Yoga Nidra For Sleep
Shilah Sarkissian
Embodiment Meditation
Shilah Sarkissian
Exploring Your Container
Shilah Sarkissian
Morning Meditation: Good Morning Body
Shilah Sarkissian
8 Minute Daily Grounding Meditation
Shilah Sarkissian
Connecting To Your Heart
Shilah Sarkissian